Instead of beating yourself up for “falling behind”. Or fighting to get “caught up” again, you shrug your shoulders and remind yourself that this is life. And especially life as someone with a professional job and kids and a household to manage.
Read MoreMemories, adventures, and experiences don’t just happen. With careers, kids, responsibilities, and routines, an entire season can pass you by if you don’t think about what you want to create. A life that you'll remember takes intention, but it doesn’t have to be hard.
Read MoreI never used to describe myself as a "fun mom". That just wasn't me.
I was diagnosed with postpartum depression after I had my first baby and I remember worrying that he would turn out to be a serious kid because he rarely saw me smile. And it broke my heart.
I accepted that this was just who I was.
Read MoreWhy do you work?
If you’re anything like me, that answer has changed over the years, and especially since having kids.
Before I had my son (my first), I worked because it was what you do. I needed to support myself, to pay off loans, to pay for fun things like trips and nights out and new clothes, and to save for bigger future purchases (car, house, etc.).
Read MoreJust last week I had a client frustrated with how she was showing up each day. She is super organized and has a great system to track all of the things she needs and wants to do. But when it came to execution, she just wasn't doing it.
She would make a plan for the day, put a realistic number of things on her list, and even add in time to exercise a few times a week. But with the variability of her workdays dealing with patients and the inconsistent sleep habits of her baby, she hadn't considered the idea that not all days are created equal.
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