My 1:1 coaching clients are doing big things in the world and experiencing frustration, anger, boredom, and a host of other "negative" emotions. The biggest difference? They're not expecting to be happy every day. They're navigating challenges and getting support through tough times, all while creating fulfilling careers, spending time with their kids, and prioritizing the hobbies and relationships that give them something to look forward to.

Self CareKatelyn DenningDecember 7, 2023happiness, happy mom, expectations, realistic expectations

Being Present... Even In The Hard Moments

As moms, it can be hard enough to be fully present in the best of moments: listening to your child tell you a story about their day or truly getting into a game of hide and seek. So what about the hard moments? When your vacation starkly contrasts what you’d looked forward to for months or your kids fall ill, turning the house upside down?

What to Expect on Your Maternity Leave (hint: not a vacation)

CareerKatelyn DenningOctober 6, 2016maternity leave, what to expect, community, self care, expectations, advice

How to Feel Better at the End of the Workday

Career, ProductivityKatelyn DenningSeptember 30, 2016work, productivity, expectations, motherhood, to-do list, priorities, download, cheat sheet