Why The Term "Mom Guilt" Is Making You Feel Worse

As I was coaching a client recently on her feelings of mom guilt, we decided to try out a different word. One that doesn't come with so much weight and the thought that you've done something wrong. We swapped guilt for doubt. Mom doubt. (or just doubt because not everything we experience as moms has to be labeled with the word "mom". No one ever says "dad guilt".) Doubt doesn't mean you've done something wrong. It means you're unsure.

Working MomKatelyn DenningJune 15, 2023mom guilt, managing mom guilt, mindset, managing your mind

When Things Are Feeling "Off"

If you have an area of your life that looks great from the outside but feels "off" behind the scenes, pay attention to that alert. Then ask yourself why… and these three other questions.

Simplifying LifeKatelyn DenningDecember 16, 2021festive, christmas, mindset, comparison, evaluations

What To Do When You Envy Another Mom

Do you ever look at another mom’s life and wish for what she has while simultaneously listing off every reason as to why you can’t do what she does? Before you say "I can't" you need to decide if it's even something you want.