How could you benefit from deciding what you're going to focus on right now? From accepting that you don't have infinite time, and instead choosing to use the time you have effectively? If you feel like you can't choose... If you aren't sure how to break things down in a way that fits with your capacity... If you feel torn between focusing on professional versus personal projects... I can help.
Read MoreDo you ever open up your inbox in the morning and vow that this is gonna be the day you get caught up Getting to inbox zero would be like sitting on top of the world. EVERYTHING else would be easier. Nothing would slip through the cracks. Your mind would finally be at ease. Let's pretend dreams do come true and you actually read, respond to, and file every email in your inbox. You get caught up! Woohoo! 🎉 But, because email is a conversation, all of those emails you send get responses. And tomorrow morning there will be more emails to read and respond to. And they'll continue coming in... today and the next day and the next. Now, this is the moment where you choose one of two camps…
Read MoreOn the surface, you want more help around the house and to share more of the mental load because you have too much on your plate. And if you could get some help, you could have the space and capacity for more. More connection, more romance, more conversations, more being partners, and less being roommates. So yes, it is about who takes out the trash, who goes to the grocery store, and who picks up and drops off at daycare. But it's also about so much more than that.
Read MoreIn the last two weeks, one or more of my kids have been home for a holiday, a cold day, a snow day, a positive strep throat test, and today, a terribly, obnoxious cough. Here's the step-by-step of how I go from receiving the phone call (or in my case today, hearing the cough) to getting things done and even having a little bit of fun on days when nothing looks like what I had planned.
Read MoreIf you want to start reading or want to read more this year, it's totally possible with a rhythm and routine that works for you. Come to my free workshop - Reset Your Routines - on January 9th and we can walk through the process of getting started together. You'll learn how to create a sustainable routine that will stick. Whether it's a reading, morning, meal panning, budgeting, or any other routine, you can apply the framework and customize it to your life.
Read MoreJust in case you're starting to think about 2024, I wanted to share my favorite journal prompts so you'll have them to work through whenever the time is right for you. I encourage you to make this a slow, cozy process whenever you start. Stay snuggled up and relaxed on the couch or in bed while the kids are sleeping or watching a movie and reflect. Use this time, not to do, but to ponder and decide.
Read MoreMy 1:1 coaching clients are doing big things in the world and experiencing frustration, anger, boredom, and a host of other "negative" emotions. The biggest difference? They're not expecting to be happy every day. They're navigating challenges and getting support through tough times, all while creating fulfilling careers, spending time with their kids, and prioritizing the hobbies and relationships that give them something to look forward to.
Read MoreWhether you're in the market for a new planner or just want to use the planner you already have more effectively, here are 7 questions to consider before you click purchase and start using your new planner.
Read MoreI hope my sweater can serve as proof, as inspiration, that even though it may take time. Even though it may feel like progress is slow and you take two steps forward and one step back, things change. And those things that you love will always be there. They're not holding a calendar or timer. They know you'll be back. The question is - do you know?
Read MoreAs I think about how to combine the excitement and options that we have today with the feeling of that slow and quiet year, there are 5 key things that will make all the difference in helping you orchestrate a beautiful holiday season for your family without burning out.
Read MoreWhen you've tried all the things and still don't follow through, it's time for some external accountability. For someone else to create the deadline and hold you to it. To hold the space on your calendar for you to do the thing you've said you want to do. There's nothing wrong with asking someone to help you do the thing you can't seem to get yourself to do.
Read MoreWhen I help clients set up systems and routines around the house, it's to free up more time, with the hope that they'll use that time for fun, enjoyment, and relaxation. But those same routines also serve you in seasons of survival. They make it easier to keep things running when you're low on energy, motivation, or health. Whether you're in a season of enjoyment or a season of survival, here are 5 of the routines that keep life running and free up time and space for whatever it is I need.
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